We went to wholefoods in search of an organic cookbook so that we can start eating healthy and living a cleaner lifestyle. We found this "eat right" by healthy starts. I don't have the utmost faith ill succeed with a 98% vegetable diet... but my dinner tonight was 86% corn, broccoli and zucchini. Its based on a metabolic score as to how beneficial each item is to yours body.
I guess the premise is a "diet " but to be honest-loosing weight isn't the only thing that I have on my mind, it's being healthy for my family, my daughter, and myself.
There's a 28 day challenge,but if i can manage to cut down my fastfood intake is be in good shaso ill do my best to stick to it and blog along the way
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